Aromatherapy
WHAT IS AROMATHERAPY?
Aromatherapy is a therapeutic practice that uses the natural extracts of plants, known as essential oils, to promote physical, emotional, and mental well-being. These essential oils are typically derived from flowers, leaves, bark, and other parts of plants and are believed to have healing properties.
Aromatherapy can be used in a variety of ways to support health, relaxation, and healing.
HOW CAN IT HELP YOU?
Aromatherapy can help improve your overall well-being by using the therapeutic properties of essential oils to support both physical and emotional health. It promotes relaxation and reduces stress, enhances sleep quality, and balances mood, helping with anxiety, depression, and mental fatigue. Aromatherapy also offers pain relief for headaches, muscle aches, and joint pain, boosts the immune system, improves skin health, and supports digestive function. By engaging the senses through inhalation or topical application, aromatherapy can help foster a sense of calm, clarity, and vitality, making it an effective tool for self-care and emotional balance.
